Receive free confidential mental health support with Self Help

Feeling alone, depressed and shorn of hope can be debilitating and destabilising. Accessing appropriate mental health support can be challenging.  The purpose of this post is to signpost readers to support that Self Help, @WeAreSelfHelp on Twitter, can provide for people suffering from mild to moderate depression through face-to-face talking therapy to the safe places… Continue reading Receive free confidential mental health support with Self Help

Rat pack charity fundraiser set to be a hit

An award winning Manchester charity, Moodswings, has been helping people recover from life’s ups and downs since 1999.  Mind states that 1 in 4 people will have a mental health problem each year.  Accessing tangible help can be difficult.   Moodswings is situated in a converted pub at 36 New Mount Street, M4 4DE.  I had the privilege to… Continue reading Rat pack charity fundraiser set to be a hit